The Stories We Tell Ourselves
Clonakilty Resource Centre
"I am too fat "I am a failure."
Often we hold onto a personal narrative which propels us into actions which are sometimes toxic and negative. Through our socialisation, environment and learned behaviour we may develop thinking that can hold us back.
During my time at NUI Maynooth when I was studying how the tools of story can be used effectively to discover the negative block and explore why. This process allows an individual to consider why he/she feels this way.
Please note as this workshop is not therapy it is not suitable for the deeply traumatised or heavily addicted. It is an exploratory workshop looking at how our thinking has often by influenced by our communities, schooling, advertising.
Adult and Further Education, Bandon